Amazing April…Arms with Lacessa!

All this week our instructors will be featuring AMAZING clients and their favorite ARMS, ABS & A** exercises!

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Check out PSF rockstars Laurie and Linda! Their favorite arm exercise...SIDE RAISES!  Linda said “I like side raises because I can feel the muscles working.
Laurie said that “I like side raises because I feel my whole arm working!

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These two always work super hard and they are not afraid to ROCK the front row!

Come check out my Monday 8:15am 3-2-1 Sculpt, Thursday 8:15am Triple Threat or Saturday 8:20am BOSU Interval to get some AMAZING ARMS of your own!

See you in class!

PSF Instructor Lacessa
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