As you know, adding resistance to any workout is going to make it more challenging. An easy way to add challenge to your ab routine? Yes you guessed it…wear those heavy snow boots!
Put on your Sorel’s and perform sets of regular crunches, double crunches, bicycles, reverse crunches, scissors & more.
Keep your form tight, lower back grounded, and you’ll actually have to do LESS to feel it MORE!