Do you celebrate Meatless Monday in your house? If not, it might be a good time to start. The goal is simply to enjoy a meatless meal every Monday. Why is this a good practice to get into? There are actually plenty of reasons!
First, most of us don’t consume enough plant-based foods. And we need those plants for the variety of nutrients they contain – all of which help our bodies function at their best. Besides that, animals have a pretty large impact on our environment. By choosing at least one day to go meatless, you’re helping our environment! Yay you! Besides all of that, plants just taste good! And the more you eat them, the more you’ll appreciate them! Here are some fun new ones for you to try! Feel free to share your favorites too!