Welcome to the POWER SCULPT FITNESS BLOG!
Here you will find great workouts, innovative exercises, major motivation and other informative wellness information from our amazing fitness professionals!
Developed by experienced personal trainer and group fitness professional Heather Hughes, Power Sculpt Fitness™ provides dynamic workouts that include the perfect combination of strength, cardio and core training for maximum results.
The Power Sculpt Fitness™ method uses a unique combination of moves designed to develop strong and lean muscles, enhance your cardiovascular system and improve your overall fitness level. Each workout includes reshaping resistance exercises, core strengthening and high-intensity cardio bursts all set to incredible music.
Come join us in-studio and create POWER and SCULPT your body with Chicago’s most transforming and reenergizing workouts.!
We love comments and feedback – please keep us posted on what you are interested in seeing.